DISCUSSION 1:View the following videos on how to improve sleep and the relation between sleep and college students..
I need an explanation for this Psychology question to help me study.DISCUSSION 1:View the following videos on how to improve sleep and the relation between sleep and college students. After watching BOTH videos respond to questions below.http://www.metacafe.com/watch/6371276/dr_bruce_thomas_explains_how_to_improve_sleep/http://vimeo.com/31787901What are your thoughts on each video regarding the research that was presented on sleep? Do you follow any of the tips that were suggested in the first video? What gets in the way of you not getting enough sleep? Regarding the second video, research was presented that focuses on college students and sleep. How is the amount of sleep you get each night related to memory? What are some negative effects of not getting enough sleep? Give feedback to TWO classmates’ posts!DISCUSSION 2:Watch this fun and interactive video! This video is meant to give you a better understanding of the functions of rods and cones. What new information did you learn from the video? https://www.youtube.com/watch?v=W-yLfm5HsHcDISCUSSION 3:Chapter 6 of the text discusses principles of operant conditioning. Corporal punishment and physical punishment are examples of operant conditioning (punishment by application). Read the informative article outlining the current research on the negative effects of spanking (hitting, whooping; you can use whatever language you feel comfortable with!) on children. Read the article below titled: “Why do we still spank our children? The problem with physical (corporal) punishment”/content/enforced/66458-PSYCH_101_INLSA_FA15/PhysicalPunishment.docxThen respond to the following questions:1) What are the major findings of this article?2) What are your personal thoughts/opinions of physical punishment? What emotions (if any) did you experience while reading this article?3) Can you identify other alternatives to physical punishment? Share some ideas.4) Does reading this article change your viewpoints in regards to physical punishment? Why/why not?DISCUSSION 4 (Questions)1) Researchers believe that one important function of sleep is to facilitate learning and memory. How does knowing this help you in your college studies? What changes could you make to your study and sleep habits to maximize your mastery of the material covered in a class?2) What is the importance of REM sleep? What are some potential negative effects (psychological and cognitive) from not getting adequate sleep?
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